St. Mary's Athletic Complex News   

 

 

 

1/22/2008

New Strength and Conditioning Coach at St. Mary's

ORCHARD LAKE--Jim Marinoff has been brought in as the new Strength and Conditioning coach at Orchard Lake St. Mary.

Jim will be organizing strength programs for student athletes every day after school. He holds certifications with The National Academy of Sports Medicine and The American Council on Exercise, and has been training athletes and clients for over 14 years.

In 2002, Jim started his own training and coaching business, Personalized Fitness and Coaching (PFC).

In addition to training student athletes, Jim has implemented new fitness programs that are open to the public. Personal training and group fitness classes are now being offered at the St. Mary's Athletic Complex (SMAC). If you like to workout on your own, you can now purchase a membership or day pass at the SMAC, and get access to all the training equipment in addition to a FREE fitness program and orientation. There will also soon be a fitness club starting for students who aren't athletes but enjoy strength training.

Jim has been married for five years to wife, Angela, and they just had their first child, a son, Tommy.

For more information, call 248-505-4756 or email james@crossfitpfc.com, or stop by the SMAC office or weight room to pick up a brochure.

 

 

 

 

SMAC Main

 

 

Copyright 2008, St. Mary's Preparatory, Orchard Lake, Michigan.  All rights reserved.

No logos, photographs, or graphics on the site may be reproduced without written permission.